Ingredients of Green Power Smoothie
1 cup fresh spinach leaves
1 ripe banana
1/2 avocado
1 cup unsweetened almond milk
1 tablespoon chia seeds
1/2 cup Greek yogurt
1 tablespoon honey (optional)
A few ice cubes
Instructions for making Green Power Smoothie:
Prepare Ingredients: Wash the spinach leaves thoroughly. Peel and slice the banana. Scoop out the avocado.
Blend: Add spinach, banana, avocado, almond milk, chia seeds, Greek yogurt, and honey (if using) into a blender.
Ice: Add a few ice cubes for a chilled smoothie.
Blend Again: Blend all the ingredients until smooth and creamy.
Serve: Pour into a glass and enjoy immediately.
Tips
For a thicker smoothie, add more yogurt or a few more ice cubes.
If you prefer it sweeter, add an extra tablespoon of honey or a medjool date.
Experiment with adding other greens like kale or a handful of fresh herbs like mint for a twist.
Nutritional Information (per serving)
Calories: 250
Protein: 8g
Carbohydrates: 30g
Fat: 10g
Fiber: 7g
Enjoy this Green Power Smoothie as a refreshing and nutritious start to your day!
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