Healthy Recipes - Kumar Food House

Grilled Corn Salad with Avocado

Ingredients of Grilled Corn Salad with Avocado 4 ears of corn, husked1 tablespoon olive oil2 ripe avocados, diced1 pint cherry […]

Ingredients of Spinach and Mushroom Frittata 8 large eggs1/4 cup milk (dairy or non-dairy)1 tablespoon olive oil1 small onion, finely

Ingredients of Vegetable Paella with Brown Rice 2 tablespoons olive oil1 large onion, diced3 garlic cloves, minced1 bell pepper, chopped1

Ingredients of Carrot and Ginger Soup 2 tablespoons olive oil1 large onion, finely chopped3 garlic cloves, minced1 tablespoon fresh ginger,

Ingredients of Green Smoothie Bowl with Chia Seeds 1 cup fresh spinach leaves1 ripe banana1/2 avocado1/2 cup frozen pineapple chunks1/2

Ingredients of Vegetarian Chili with Sweet Potatoes 2 medium sweet potatoes, peeled and diced1 tablespoon olive oil1 large onion, chopped3

Ingredients of Avocado and Black Bean Brownies 1 ripe avocado1/2 cup black beans, drained and rinsed2 tablespoons unsweetened cocoa powder2

Ingredients of Roasted Beet and Goat Cheese Salad 1 medium roasted beet, peeled and diced2 tablespoons balsamic vinegar1 tablespoon honey1

Ingredients of Grilled Tofu with Peanut Sauce For the Grilled Tofu: 1 block of firm tofu, pressed and sliced into

Ingredients of Rainbow Veggie Wraps with Hummus 4 large whole wheat tortillas or wraps1 cup hummus (store-bought or homemade)1 red

Ingredients of Thai Chicken Lettuce Wraps 1 lb (450g) ground chicken1 tablespoon vegetable oil2 cloves garlic, minced1-inch piece of ginger,

Ingredients of Turkey and Spinach Meatballs 1 lb ground turkey1 cup fresh spinach, finely chopped1/2 cup breadcrumbs1/4 cup grated Parmesan